Recent News & Comments About 10 tips to healthy eating
Tips to reach 100 by creating your own Blue Zone
If you’ve ever wondered what people who live to be 100 have in common, science may have some answers. When you read stories about groups of people living fit and healthy beyond a hundred years, you can’t help but wonder, what are they doing?
Make Heart Healthy Dishes Crave-Worthy
MISSION, KS-- - With more than 42 million American women suffering from some form of heart disease, eating a heart-healthy diet has never been more important.Celebrity Chef Richard Blais wants to inspire ...
UCLA Tips for a Healthy Heart
UCLA expert offers tips for maintaining a healthy heart.
UCLA cardiologist offers heart-healthy tips
It's that time of year to remind ourselves to embrace lifestyle choices that can help maintain a healthy heart. UCLA cardiologist Dr. Karol Watson says that social connections, a healthy diet and stress reduction are just a few of the things we can do to support the heart.
Share Heart-Healthy Tips With Your Valentine, Says Healthyroads, During February's American Heart Month
SAN DIEGO -- What images come to mind when you think of February? If you thought of Valentine's Day and chocolate hearts, you're probably not alone. But did you know that February is also American Heart ...
Avoid afternoon stress-eating
Anyone who has dived into a bag of chips at the end of a day gone wrong knows emotional eating is a dangerous habit. Use these tips from stress columnist Amanda Enayati to skip the dip.
FLOTUS back in Florida to promote healthy eating
First lady Michelle Obama, who was just in Tampa last week promoting healthy eating, is coming back to Florida on Feb. 10-11. From the White House: Feb. 10 -- Homestead, Florida * 3:30 PM * WebMD Town Hall: Simple Tips For Healthy Families Mrs. Obama will join experts from WebMD, a leading source of health information for consumers and professionals and a free source of trusted information on ...
D.C. wellness calendar, Feb. 9-16
“Peripheral Vascular Disease ” A presentation by cardiologist Joseph Quash Jr. Lunch provided. Friday, 11:30 a.m.-1 p.m., Providence Hospital, 1150 Varnum St. NE. 202-269-7553. Free. “Eating for a Lifetime” Presentations by a health-supportive chef and an oncology nurse. With shopping tips, tastings and recipe distribution. Saturday, 10 a.m.-12:30 p.m., Smith Center for Healing and the Arts ...
Healthy Eating Jump-Start Day 10: Plan next week’s meals in advance
Have you made a resolution to eat better and lose weight ... just like you did last year? Don't set yourself up for failure by attempting an overnight revamp of your habits. Follow our month-long program of daily nutrition tips, created by a dietitian to change your lifestyle for January - and beyond
Game-Winning Dips and Healthy Tips
Two of the most popular New Year's resolutions are losing weight and eating healthier. But by the time the big game rolls around, many people are ready for a break - or looking for an excuse to cheat. But kickoff does not have to be a signal to punt your healthy-eating habits.
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